TEETH WHITENING AT HOME: YOUR SMILE CAN BE BRIGHTER WITH A LITTLE EFFORT

Many people dream of having a pearly white smile. Many steps for preventing discolored teeth exist. If your teeth have already succumbed to stains, there are steps you can take to bring back their original whiteness. Use the following advice to attain the whitest teeth possible.

Take a bite out of an apple to give yourself a healthy and instant appearance of white teeth. Apples are abrasive as are some other crunchy foods, and they help deep clean your teeth fast without damaging your enamel.

Drink with a straw. Many drinks cause discoloration because they come in contact with tooth enamel. Reducing the contact of beverages with your teeth will help you keep your smile white.

It is important to floss your teeth regularly. Flossing regularly helps rid the plaque build-up on your teeth which is one of the causes of discoloration. Try to carry some floss with you and clean the teeth after every time you eat. Be certain to floss before retiring for the evening as bacteria can do a lot of damage between the teeth overnight.

Practicing good oral hygiene and visiting your dentist regularly are the first steps towards whiter teeth. Try to stick with the recommended schedule of cleaning at six-month intervals, even making a point to schedule your next appointment while still at the dentist office. You need to stay on top of this. Do not let your dental health slip, especially if it is already covered by your insurance.

Drinking water after dark beverages can prevent them from staining your teeth. When you drink water after consuming drinks, such as coffee and tea, you are keeping the pigments off of your teeth. You could also consider drinking your dark drinks with a straw, or use regular milk rather than skim milk in coffee.

A simple tip in at home teeth whitening is by using table salt mixed with lemon juice. You can keep this mixture in a covered jar in the fridge for future use.

Fresh lemons are a great way to naturally whiten your teeth. All you have to do is rub your teeth with a lemon peel every day and you will have whiter teeth in not time. This is inexpensive and efficient. You can whiten your teeth by using lemon peels and avoid using chemicals that are found in most whiteners.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. This is incorrect; they actually cause more damage to your teeth. The juices contain acids that not only discolor your teeth, but also lead to cavities.

Chew a stick of gum after eating to help clean and whiten your teeth. Some chewing gum is specifically made to enhance the whiteness of your teeth. They have ingredients that can remove tooth stains. They can also prevent future stains after you eat.

Another way to maintain white teeth is to brush your teeth right after you wake up, and just before bedtime. As you sleep, your mouth dries out and creates plaque as bacteria builds up.

If your teeth are heavily strained or if over-the-counter products have failed to work, you may want to visit a dentist to receive a professional cleaning. This method of teeth whitening costs more, but results are immediate.

If you want to have white teeth you should avoid wine, cigarettes and coffee. All of these have elements in them that will stain your teeth. If such products are too hard for you to give up, give your teeth a thorough brushing after you indulge in them. If you use them on the go you can buy mini finger brushes to carry around instead of carrying around a toothbrush. It is the abrasiveness that is really responsible for getting your teeth clean.

Almost everyone wants to have whiter teeth. There are many ways you can go about making your teeth white and getting rid of stains. By following the strategies in the article you just read, you can get whiter teeth and keep them that way.

NOTE: Visit our teeth whitening website for stacks of additional teeth whitening tips!